Ten to Try

Trout Fishing at Stone Mountain State Park

Clip | 2m 22s | Video has closed captioning.

With more than 20 miles of park streams designated as trout waters, you’re sure to find a quiet and beautiful spot to cast your line at Stone Mountain state Park. Fishing requires focus and keen awareness. Like meditation, fishing can take your mind off internal conflict and stress. As a result, researchers say fishing can help reduce anxiety, fight off depression and promote relaxation.

Aired: 09/29/22

Rating: TV-G

Problems Playing Video? | Closed Captioning

Ten to Try is a local public television program presented by PBS NC.

Funding for Ten to Try is provided by the PATH Initiative and the North Carolina Department of Natural and Cultural Resources.