Season 1

Video thumbnail: The Key Ingredient Hey Pumpkin

The Key Ingredient

Hey Pumpkin

Sheri shares pumpkin perfection in the kitchen with delicious show stopping recipes.

Hey Pumpkin

Video thumbnail: The Key Ingredient Cabbage Love

The Key Ingredient

Cabbage Love

Sheri is smitten with cabbage and shares her favorite recipes and cooks with a rock star.

Cabbage Love

Video thumbnail: The Key Ingredient Buttermilk Magic

The Key Ingredient

Buttermilk Magic

Sheri says buttermilk is simply magic, and shares perfectly decadent dishes.

Buttermilk Magic

Video thumbnail: The Key Ingredient The Apples of My Eye

The Key Ingredient

The Apples of My Eye

Sheri shares her love of every kind of apple with scrumptious apple recipes.

The Apples of My Eye

Video thumbnail: The Key Ingredient Muscadine Mood

The Key Ingredient

Muscadine Mood

Sheri is in a mood to share her joy of cooking with marvelous muscadines.

Muscadine Mood

Video thumbnail: The Key Ingredient Field Guide to Field Peas

The Key Ingredient

Field Guide to Field Peas

Sheri shares her delicious recipes for cooking with heirloom field peas.

Field Guide to Field Peas

Video thumbnail: The Key Ingredient Oysters at Home

The Key Ingredient

Oysters at Home

Learn how to be an oyster expert as Sheri cooks recipes from stew to fried oyster rolls.

Oysters at Home

Video thumbnail: The Key Ingredient Cornmeal of the Castle

The Key Ingredient

Cornmeal of the Castle

Cornmeal has a special place in Sheri’s heart; she shares her mouth-watering recipes.

Cornmeal of the Castle